Find Someone Who Acknowledges

Your Story

When your identity and lived experiences shape your pain, you deserve therapy that sees all of who you are. I offer culturally-aware trauma informed care that helps you feel safe, understood, and supported.

Serving the Durham Region community and virtual clients across Ontario

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About

Katherine Woodburn-Chambers

MSW, RSW (she/her) | Serving Durham Region & the GTA, Ontario

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All are welcome

I welcome clients from all backgrounds, including those who are racialized and marginalized, queer, gender-diverse, neurodivergent, or have visible or invisible disabilities.

Trauma-informed, anti-oppressive, and justice-centred

My approach blends Indigenous focusing therapy, DBT, narrative therapy, and solution-focused work to help you understand emotions in your body, manage intense feelings, reshape your story, and take practical steps forward. I specialize in supporting people healing from trauma and painful family experiences while exploring how identity, culture, and lived experiences shape their healing journey.

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My background

A Black woman of mixed ancestry who brings lived understanding to every session.

Services Offered

How I Can Support You

Each service is tailored to meet you where you are, supporting your goals as you work through challenges, strengthen relationships, and heal from past experiences.

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Individual therapy

A confidential space for processing emotions, gaining insight into life experiences, and facilitating personal healing.

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Couples therapy

Support for communication, trust, and rebuilding stronger, healthier relationships.

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Rest & ReOwn Circles

A space for the Black community to honour rest and reclaim ourselves.

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Take the next step forward

Healing begins when you decide you're ready. Let's explore what's possible together.

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Approach / Philosophy

My Approach to Therapy

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Culturally aware

Your background, identity, and lived experiences matter here.

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Trauma-informed

You are supported with care, patience, and respect never pressure.

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Inclusive

Everyone is welcome, and everyone deserves to feel safe and seen.

Benefits

What You Can Expect

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Identity-affirming support

Support that honours your identity and experiences

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A truly safe space

A calm, welcoming space

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Emotional clarity

Cultivate Emotional Awareness

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Stronger relationships

Stronger communication and deeper connections

Start Your Healing Journey Now

  • “Katherine’s support helped me feel seen and respected as an Indeginous woman. I was met with care and understanding while working through unresolved trauma and grief, in a space that felt safe and non-judgmental. I was able to move at my own pace, with my experiences and emotions fully acknowledged.”

    Individual Client

  • “Katherine’s psychotherapy provided a safe and supportive space for us to reconnect as a couple. With her guidance, we were able to communicate more openly, rebuild trust, and develop deeper levels of emotional intimacy. The process helped us better understand ourselves and each other, and strengthened our relationship in meaningful ways."

    Anonymous Couple

  • “Katherine is an exceptional clinician whose warmth, professionalism, and clinical insight come through clearly. Her approach is trauma-informed, culturally responsive, and deeply client-centered. I would confidently recommend her to clients and fellow professionals alike.”

    Francine F. Forbes, Whole Body Wellness Advocate

  • “The space Katherine facilitated was grounded in cultural awareness, integrity, and care. Her ability to speak to the lived experiences of Black women working in the social services field was both affirming and deeply resonant. The circle felt intentional, respectful, and professionally held.”

    Stella, MSW, RSW, Durham Region

  • “REST and Reown was a truly restorative experience. It created a much-needed space to step away from the busyness of life and rest emotionally, physically, and relationally. Katherine has a beautiful gift for understanding the emotional lives of women and creating a safe, welcoming environment.”

    Liz, Oshawa (Shelter Manager)

 FAQs

Common questions about therapy, confidentiality, and how we work together.

  • Yes. I offer both in-person and online sessions. Many clients find virtual sessions work well for their schedule and comfort level. We can discuss what works best for you.

  • There's no right way to do this. We start where you are, move at your pace, and I'll explain what to expect. The first session is often about getting to know each other and seeing if we're a good fit.

  • Yes, with very few exceptions. I'm bound by professional confidentiality. The main exceptions are if you're at risk of harming yourself or others, or if there's abuse of a child or vulnerable adult involved.

  • How long you come depends on your goals and needs. Some people find a few sessions helpful, while others continue a bit longer. We’ll check in along the way and adjust as needed.

  • I don't ask you to leave parts of yourself at the door. Your culture, identity, and community are woven into every session. We talk about how these shape your experiences, your relationships, and your healing.

Still have questions?

Reach out and let's talk about what you need.

Contact

You Don’t Have to Do This Alone

If you’re ready to talk, I’m here to support you with care, respect, and honesty.

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